Tuesday 10 November 2015

Why Breast-Feeding Is Important For Mom’s Heart Health?

Whenever it comes to childbirth, most of the mothers-to-be think that the journey’s end is in the delivery room. But there is much more that should be considered before assuming that the mother’s health is now out of the major risk.

After the bay is born, the next months are critical for the mothers and to the baby as well.  It’s because this is the time when both mother and baby build a foundation for long-term health through breast-feeding. Moreover, why this is important is also because the time frame is very important and a very rare window of opportunity, which once missed can’t be regained.

It’s already a known fact that breast-feeding benefits babies by building up their immune systems and reducing the risk of allergies and respiratory illness. However, there were very limited information on how the same process is significant for the mothers.It is reportedly said that breast-feeding babies protect mothers by reducing their risk of heart disease.

Research on breast feeding and heart health

One of the studies that examined the impact of breast-feeding on heart disease risks in nearly 140,000 women, revealed important message. Each woman who were subject to the research had at least one healthy baby and all had passed through their reproductive years. The study, published in 2009, found that the longer the women breast-fed, the more they lowered their risk of heart disease.

Further, women who breast-fed for seven to 12 months reduced other risks, too, including high blood pressure, diabetes and high cholesterol – regardless of race, income, education and other socioeconomic factors.

On the contrary women who breast-fed their babies for less than one month had a higher risk of diabetes.
Therefore, it is very important for the mothers to breast-feed their baby at until 12 months to avoid the health risks. For more information click here http://hashmi.com/

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